My heartbeat is to encourage, inspire and educate others to enhance their knowledge to maximize their health and longevity.

I lost a very dear friend due to the effects of modern medicine on her body, and I have since dedicated my life to studying and trying to help people improve their health by more natural methods, healthy diets, exercise, and alternative medicines. There is a place for modern medicine, but God has provided us with foods and herbs and trees and flowers that are meant to nourish, strengthen and heal our bodies. How we think and speak also affects our lives and our health.

So, here I will attempt to provide you with information that will help you make decisions about your health and wellbeing. Whether it be the use of essential oils, changing the food you eat, incorporating herbs and herbal remedies, exercising a little more, or adjusting the way you think and speak. Little changes applied consistently, will bring about positive changes in your sense of wellbeing.

As the saying goes, Life is about the Journey, not just the Destination. Be passionate about your life, your journey, your song and your story. Live well, live healthy.